- My Ex is Dating My Friend! How to Handle it and How to Keep From Going Insane | HuffPost Life
- My Ex is Dating My Friend! How to Handle it and How to Keep From Going Insane
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My Ex is Dating My Friend! How to Handle it and How to Keep From Going Insane | HuffPost Life
Write down a list of reasons why you and your ex broke up. Think about the reasons you broke up with your ex in the first place. If you're concerned about your friend because of prior experiences with your ex, it's okay to express that. Just make sure to keep to the facts so that it doesn't look like you're bashing your ex.
Signs of an unhealthy relationship include constant fighting, belittling, volatility, manipulation, and jealousy. Get rid of stuff that reminds you of your ex. If you have items from the relationship, it may be harder to get over your ex. Get rid of anything sentimental that you own to help distance yourself from them. This will potentially reduce your negative feelings and help you maintain your friendship.
Stop following your ex on social media.
Following what your ex and friend are doing online is unhealthy and could help feed negative emotions. Distancing yourself from that imagery may help you get over the breakup and prevent you from feeling angry or sad at the situation. You don't have to block your ex, but you can if it makes you feel better. Take a break from seeing your friend. Stop calling, texting, and asking to hang out with your friend.
My Ex is Dating My Friend! How to Handle it and How to Keep From Going Insane
If you need to see them every day because you go to the same school or job, have a conversation with them so that they aren't confused as to why you stopped hanging out with them. Distancing yourself from the new relationship may prevent you from getting jealous or angry. If negative feelings are still prevalent in your mind, it may be best to avoid both of them until you feel better about it.
I still want the best for you, so I think I need a break from hanging out with both of you.
I hope you can understand that. However, remember that your friend and your ex are both separate people from you, and that their relationships are their own. Focus on being the best person you can be. Taking time to focus on building your strengths can boost your confidence and help you move forward. It can also help you gain a better understanding of who you are as a person, independent of other people in your life.
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Hang out with other friends to take your mind off the situation. Call other friends and make plans to hang out or put yourself in social situations so that you can meet new friends. Having friends around for support and being social when you're upset can make you feel better about the situation.
You could also explain the situation to your other friend if you need to get it off your chest or talk about it to someone else. Breakups are almost unimaginably painful to begin with. So what do you do when you find out your friend, someone you also trusted, starts dating them? Can you talk it out and remain friends, or do you have to endure a romantic breakup AND friendship breakup at once? No matter what, you need to try and have a discussion with your friend.
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Alternatively, maybe this is a friendship that you need to let go of. Tell her how it makes you feel. You deserve to be heard, but so does she. Whether you decide to stay connected to your friend or cut them loose, distance is the only thing that will help make you feel better. If you want to stay friends, take a temporary but hard break. That means no Facebook stalking, no texting, and no Twitter creeping. Chances are, things are going to get awkward with your mutual friends.
You need time to be upset. I think, "My ex is dating my friend" is very common, especially if you live in the suburbs, where everyone knows everyone. If you find yourself in this situation, here are some tips on how to handle it and how to keep from going insane:. What they are doing is really uncool and unacceptable. YOU have done nothing to warrant their behavior. Their relationship is working because of the "scandalous and forbidden" element. That's half the fun for them.
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When that wears off, and everyone in the community moves on to the next piece of gossip, and your ex and your friend really get to know each other, the appeal will fade. He or she could be doing this to you to act out his or her passive aggressive anger. How sick is that? Don't even put yourself into that venom. Remove yourself from it and rise above. Grit your teeth, accept it, act classy and show grace to the outside world.
I remember people in my neighborhood would tell me they saw them out and I would seriously cringe, and then go home and cry. The people weren't trying to be cruel, by the way. Make sure not to react in front of others because it could get back to your ex and your friend I mean, your ex friend. Plus, when the relationship ends, the only thing people will remember is how you reacted.
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- 3 Ways to Deal when an Ex Dates a Friend - wikiHow.
DO NOT make a scene and get into a girl fight with the girl. It's unproductive, psychotic and immature. You don't' have to be overly friendly to your ex and your friend. In fact, if you are a little icy that's okay. Just don't go postal. Call your REAL girlfriends. The fact that this girl did this to you is probably making you feel insecure about girl friendships. So, call your girls up!